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About Us
At Radiant Living, our approach is rooted in the philosophy that chronic lifestyle diseases require a holistic and integrative approach - one that harmonises the mind, body, and spirit.
Meet The Team
Dr Bhavana Gautam
MBBS, MHA, PGDIC
Functional medicine practitioner
Metabolic and mental health expert
With 17+ years of experience in the field of functional medicine, my focus area is metabolic and mental health conditions.
Metabolic health and mental health are deeply interconnected, and addressing them together is crucial for overall well-being. From shared risk factors to a common base of inflammation, most metabolic health conditions like diabetes, obesity, PCOS, and thyroid disorders increase the risk of developing mental health issues such as depression, anxiety, and cognitive impairment. Conversely, mental health problems can lead to unhealthy lifestyle choices, sedentary behaviour, and poor adherence to treatment, exacerbating metabolic disorders.
By integrating metabolic health into mental health management and vice versa, I believe in adopting a more comprehensive and personalised approach to treatment for improved well-being and quality of life.
Palak Bhalla Ahuja
Institute of Integrative Nutrition
Functional Nutritionist
Autoimmune and Gut Health Expert.
With 8 years of experience in the field of functional nutrition, my focus area is gut health and autoimmune diseases.
I was diagnosed with psoriatic arthritis (an autoimmune disease) 11 years ago. The doctors prescribed heavy medication.
As a warrior myself, I have experienced the huge impact functional nutrition and lifestyle changes made in not just managing but even reversing my autoimmune condition. I understand what it's like to feel stuck at rock bottom due to an autoimmune disease. To understand more and get deeper, I decided to get certified by the Institute of Integrative Nutrition in New York.
I use the four pillars—nutrition, adequate exercise and movement, quality sleep, emotional detox, and spirit—to heal and nourish the body.
Today, I believe it’s my mission to help other warriors manage their autoimmune diseases through nutrition and lifestyle habits, just as I have. By embracing holistic practices, it’s possible to significantly reduce, if not eliminate, all symptoms.
Join the Radiant Living Movement!
If you're ready to embark on a transformative journey towards radiant health, we invite you to explore our programs and discover how Radiant Living can guide you toward a life of vitality, purpose, and joy.
LET'S CONNECT
Have questions or want to learn more? We’re here to help. Get in touch.